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		<title>Alder Insights: Leadership, EMDR,and the Mind-Body Connection</title>
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		<description>These first topics serve as roadmap for what listeners can expect in the future.
EMDR: helps the brain process those memories so they can be &quot;filed away&quot; into the past, where they no longer feel like they are happening in the present.
Compassionate Leadership: Moving beyond &quot;managing&quot; to truly supporting teams and preventing burnout.
The Mind-Body Connection: How physical practices like yoga and somatic awareness complement traditional &quot;talking therapies&quot; 
Trauma-Informed Practice: Understanding how past experiences (both big and small) shape how we show up in the world today.</description>
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		<copyright>&#xA9; 2026 www.alderpsychology.co.uk</copyright>
		<itunes:subtitle>Resilience for a working life</itunes:subtitle>
		<itunes:author>www.alderpsychology.co.uk</itunes:author>
		<itunes:summary>These first topics serve as roadmap for what listeners can expect in the future.
EMDR: helps the brain process those memories so they can be &quot;filed away&quot; into the past, where they no longer feel like they are happening in the present.
Compassionate Leadership: Moving beyond &quot;managing&quot; to truly supporting teams and preventing burnout.
The Mind-Body Connection: How physical practices like yoga and somatic awareness complement traditional &quot;talking therapies&quot; 
Trauma-Informed Practice: Understanding how past experiences (both big and small) shape how we show up in the world today.</itunes:summary>
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			<itunes:name>www.alderpsychology.co.uk</itunes:name>
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						<googleplay:description>These first topics serve as roadmap for what listeners can expect in the future.
EMDR: helps the brain process those memories so they can be &quot;filed away&quot; into the past, where they no longer feel like they are happening in the present.
Compassionate Leadership: Moving beyond &quot;managing&quot; to truly supporting teams and preventing burnout.
The Mind-Body Connection: How physical practices like yoga and somatic awareness complement traditional &quot;talking therapies&quot; 
Trauma-Informed Practice: Understanding how past experiences (both big and small) shape how we show up in the world today.</googleplay:description>
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